Thursday, April 16, 2009

How can I make unintentional teeth grinding stop?

I take Adderall XR and it is making my teeth grind like crazy. Is there anyway to stop this from happening?

How can I make unintentional teeth grinding stop?
If you%26#039;re doing it in your sleep you might wish to consider a sports mouth piece like you%26#039;d use for boxing or football or other oral device to put in your mouth to help the problem from happening. Not only is it bad for your teeth but can cause problems with TMJD later (that%26#039;s transmandibular joint disorder---that%26#039;s problems with your major jaw joint if you%26#039;re unfamiliar with the term.) Good luck!
Reply:same here /
Reply:Hypnotherapy will make it stop. Usually only takes 1-3 sessions.
Reply:If you do this in your sleep you should probably get a mouth [teeth] guard. Otherwise, I had the problem of squeezing my jaw shut, not so much grinding.. but there was a lot of pressure. When I went in for my orthodontist consultation, we went over some things, and the lady told me that we aren%26#039;t supposed to close our mouth with out teeth touching, it%26#039;s bad for them. So always put your tongue a bit between your teeth, like at the very front of the roof of your mouth, at first it feels weird, and may be annoying.. but it eventually becomes a habit, and it helps a lot. I used to get headaches before because of this, and now I don%26#039;t. Good luck.



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