How can avoid my teeth grinding?

I grind my teeth at night and in the morning my jaw is locked up in result of my all night grinding. How can i stop it?

How can avoid my teeth grinding?
you can%26#039;t stop it because you are doing it in your sleep...get your dentist to make you a night guard that will protect your teeth and place your jaw in a relaxed position while you sleep. If you are grinding at night because of stress in your life try to eliminate the cause of your stress and you may not need the night guard.
Reply:You cannot stop it but you need to go see your dentist and have them make you a mouth guard to wear at night.
Reply:get a bite-guard from your dentist so you can wear it when you go to sleep.
Reply:a night gaurd is sold over the counter at drug stores and if not ask your doctor or pharmacist. usually thats what they prescribe.
Reply:chew gum
Reply:You can go to the drugstore and buy a night guard.
Reply:There are inserts you can purchase at the drug store or you can get one custom made.
Reply:i have the same thing...whateva u do DON%26#039;T buy the guards in the pharmacy to protect your teeth...instead go get it from ur dentist...they specially have it fit 2ur mouth...that way u grind that instead while ur sleeping...i heard grinding never goes away too...
Reply:well i heard of these night mouth guards that prevent grinding
Reply:Sorry, but you can%26#039;t stop your teeth from grinding while you%26#039;re asleep. (If you find yourself grinding your teeth while awake, then stop!)





See your dentist about getting fitted for a nightguard. These can be expensive -- even if you have dental insurance -- but the alternative is to grind down your teeth to half their size!
Reply:You can try a sport guard but better for your mouth would be a guard made for you by you dentist or orthodontist.
Reply:i had the same problem and when it got really bad i would just put a rubber mouthpiece in like football players have in their helmets. Actually my teeth got sharper from grinding
Reply:Always think of slacking your jaw.


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Reply:I went through this about 3 weeks ago when I had a bad cold. It%26#039;s usually caused by physical or other stress and also vitamin B deficiencies. Do you take any Multi-Vitamins or B-Complex vitamins? This might help. If not, you may want to visit a doctor to get a higher dosage or identify which vitamin or condition is causing your problem.
Reply:my ortho. gave me a mouth guard, they r no different than the one i bought my son for football, just get one of those and wear it at night.
Reply:if you have mercury amalgam fillings, it will cause it. get them replaced if you do.





beyond that, either go to the dentist and have them make a night guard or go to the pharmacy dept of wal*mart and buy one (much cheaper).



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